Books

We’ve dusted off and updated some of our most popular programs that focus on building lung power and stamina, enhancing flexibility, and improving your metabolism. And we’ll be adding new programs soon.

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The Secret Power of Dynamic Energy Exercise, Volume 1: The Dynamic Energy Routine for Health, Stamina and Power EBook

Build lung power and stamina, master and control your breath, and super-charge your energy levels. These simple but powerful exercises build lung power and endurance, enhance and unleash your internal energy, and dynamically strengthen your core – for greater health, vitality, and confidence.

Follow these previously forgotten exercises for just 10 days and discover how you can…

• Increase Lung Power and Endurance – Without Long, Boring Cardio or Hardcore Workouts
• Master and Control Your Breathing, Even During Exercise or When Under Stress
• Dynamically Strengthen the Major Muscles of Your Core – Your Foundation of Physical Strength and Movement
• Improve Athletic Performance
• Enhance and Unleash Your Internal Energy
• Naturally Strengthen the Internal Organs and Hyper-Charge Your Immune System
• Enjoy Greater Mental Clarity and Concentration

Order Your EBook and Get Instant Access. Only $49!

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Dynamic Flexibility: The Secret to Healthy, Pain-Free Joints, Limber Muscles and Maximum Mobility – EBook

Amazingly easy and enjoyable flexibility method gives you loose, pain-free joints…limber, toned, ready-to-move muscles…and can increase your flexibility by 300% – overnight!

Improving and maintaining the flexibility of your muscles and joints is one of the most important things you can do for your body. A proper program of stretching and flexibility exercises helps you feel better, move better, and avoid injury.

Like many people, you may avoid stretching, or throw it in as an afterthought to your exercise program, because you think stretching means pain, boredom, or twisting yourself into a pretzel. But that’s not the case. Done properly – the way I show you – improving your flexibility, range of motion and joint health can be rejuvenating, invigorating AND enjoyable.

Feel youthful and limber at any age! This program gives you…

• A fully illustrated guide to the most effective movements and stretching exercises for optimal flexibility and joint health. Each exercise is explained with detailed instructions and photographs.
• Three superior stretching techniques that are 300% more effective than conventional stretching approaches…and exactly how to apply them for maximum results in minimum time.
• A dynamic approach to stretching that increases your flexibility and range of motion through all types of movement. These exercises – many taken from traditional martial arts and qigong (chi kung) – some that are rarely taught – hit all the main muscles and joints of your body.
• How to safely and seamlessly integrate an advanced stretching method into your routine to accelerate your results even further…AND cut down on the amount of time you stretch.
• How to increase the effectiveness of your stretching by changing when and how you stretch. You may be surprised by what I tell you. But once you try it, you will see how much better my way makes you feel.

Order Your EBook and Get Instant Access. Only $49!

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The “Fire Up Your Metabolism” Program: Unlock the Fat-Burning Power of Your Body – EBook

Unlock the fat burning power of your body – without restrictive dieting or hardcore workouts.
Achieve dramatic and lasting weight loss quickly, easily, and without struggle, with the “Fire Up Your Metabolism” Program. These dynamic breathing exercises wring fat from stubborn areas, reduce your waistline, and rocket launch your metabolism and energy levels – in only minutes per day!

You’ll discover how to ….

• Unlock Your Body’s Fat-Burning Potential
• Incinerate Stubborn Fat and Tone Waistline and Hips
• Heat Up Your Metabolism and Burn More Calories Throughout the Day, Every Day
• Lose Weight Without Restrictive Dieting
• Achieve and Maintain Your Ideal Weight – For Good
• Look Younger and Feel More Confident

Order Your EBook and Get Instant Access. Only $29!